Bread, Whole Grains
Health Score 81
Bread, Whole Grains
Arnold, 16 slice
Nutrition Facts
Serving Size: 1 slice
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 170.0mg 7%
Total Carbs 21.0g 8%
Fiber 2.0g 7%
Sugar 3.0g --
Protein 4.0g 3%
Vitamin A 0mcg --
Calcium 45mg 4%
Iron 1.1mg 6%
Potassium 80mg 0%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
81
Health Score
81
General Health
89
Men's Health
86
Diabetes
74
Women's Health
72
Heart Health
89
Pregnancy & Maternity
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Oats, Sugar, Wheat Gluten, Yeast, Vegetable Oil (Soybean), Hazelnuts (Filberts), Cultured Wheat Flour, Sea Salt, Sunflower Seeds, Soy Lecithin, Natural Flavors, Grain Vinegar, Citric Acid, Nuts (Walnuts, Almonds).
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